![The CrossFit Games on Twitter: "A pair of 315-lb. Clean and Jerks for CrossFit Mayhem Freedom. 📺 ➜ https://t.co/GUSQ6WfxiW https://t.co/IJinQzcQQD" / Twitter The CrossFit Games on Twitter: "A pair of 315-lb. Clean and Jerks for CrossFit Mayhem Freedom. 📺 ➜ https://t.co/GUSQ6WfxiW https://t.co/IJinQzcQQD" / Twitter](https://pbs.twimg.com/amplify_video_thumb/1170138801714298880/img/WnV5CMdSwDUL-yCl.jpg)
The CrossFit Games on Twitter: "A pair of 315-lb. Clean and Jerks for CrossFit Mayhem Freedom. 📺 ➜ https://t.co/GUSQ6WfxiW https://t.co/IJinQzcQQD" / Twitter
![Amazon.com | Reebok men's Lifter Pr Weightlifting and Gym Shoes, Ash Grey/Black/White, 11.5 US | Athletic Amazon.com | Reebok men's Lifter Pr Weightlifting and Gym Shoes, Ash Grey/Black/White, 11.5 US | Athletic](https://m.media-amazon.com/images/I/5132W4dy+KL._AC_UY300_.jpg)
Amazon.com | Reebok men's Lifter Pr Weightlifting and Gym Shoes, Ash Grey/Black/White, 11.5 US | Athletic
When @kieferlammi says I can't squat clean today and only power clean and jerk up to 195. I don't like it. But fine. Couple more days… | Instagram
Love me some power clean and jerk! • #Rogue #Reebok #BeyondtheWhiteBoard #Progenex #CrossFit #Grace #ConsiderItNothing #TheRanch • 🎥 The Heber Cannon | By Dan Bailey | Facebook
![Amazon.com | Reebok men's Lifter Pr Weightlifting and Gym Shoes, Ash Grey/Black/White, 11.5 US | Athletic Amazon.com | Reebok men's Lifter Pr Weightlifting and Gym Shoes, Ash Grey/Black/White, 11.5 US | Athletic](https://m.media-amazon.com/images/I/61fpkpBYdhL._AC_UY1000_.jpg)
Amazon.com | Reebok men's Lifter Pr Weightlifting and Gym Shoes, Ash Grey/Black/White, 11.5 US | Athletic
![The Clean Turnover: Spin the Bar by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting The Clean Turnover: Spin the Bar by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2017-11-16-cleanTurnover.jpg)